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FREE HEALTH
NEWSLETTER
 
 
America's Worst Enemy Quiz
What is the leading cause of death in the United States?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Pediatric Eczema
 
Randall Neustaedter OMD
 
Eczema, like its sister asthma, has become an increasingly common problem of today’s children. The obvious cause for the increasing incidence of both...  more 
Living Well
 
Healthy Office: Improve The Air
 
Erik Peper PhD
 
Do you sometimes feel that the air you breathe in your office contributes to feeling tired, drowsy and irritable? At the end of th  more 
 
 
Staying Healthy Tips
 
10 Tips for Good Digestion
 
Elson Haas MD
 
Eat in a relaxed way in a pleasant setting, and take your time. Chew your food until it is liquid. If you are under emotional pressure or in a hurry, take...  more 
Healthy Woman
 
Breast Health Tip #8: Medicinal Mushrooms
 
Christine Horner MD, FACS
 
Add maitake mushrooms to your diet or take them as a supplement. Recent research has discovered this ancient natural medicine can be very beneficial in...  more 
 
EMPLOYEE WELLNESS
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Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Vegan Global Fusion
Tofu Aioli
This is the vegan version of the French garlic mayonnaise often served with seafood, but great with roasted potatoes, artichokes, greens, and greens beans. Early harvest garlic is much milder than garlic...  more
 

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