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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
 
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The Healer Within
Gentle Movements and Postures, Part II
The self-applied health enhancement methods movements are meant to be the seeds of your own inventiveness. In “Gentle Movements and Postures, Part II” Dr. Roger Jahnke reminds you not to sabotage your...  more
 
Fabulous Functional Foods
Coconut Milk-Watermelon Shake
Danish chef Oscar Umahro Cadogan has created this watermelon shake that makes a tasty and nutritious alternative to a regular milkshake on a hot summer day. Watermelon is considered very "cooling" in...  more
 
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Natural Products Expo West
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Integrator Blog
Rocket Science, the Manhattan Project and a Healthy Nation Partnership
Implementing healthy practices seem straightforward. Solving them seems to be not "rocket science." But then why are we having such difficulties? A public-private Healthy Nation Partnership and a section...  more
 
 

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