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H
ealthy Weight - Loving Your Body - Finding Your Optimum Weight
 
HEALTHY WEIGHT
Finding Your Balance - A Holistic Approach
High protein or high carb diet - how do I know what's best for me? ...more
 
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STORY
 
Inhabit Your Body and Love It
 
John Travis M.D., M.P.H.
 
Twenty-four hours a day your body is talking to you—giving you feedback about what it needs for its survival, its pleasure, its growth, and its balance....  more 
 
 
 
Healthy Recipes
Marinated Ginger
Oscar Cadogan
Marinated ginger deserves to be used with other foods than sushi. Danish chef Oscar Umahro Cadogan brings us a recipe for "Marinated Ginger" with a heavenly...  more 
 
 
 
Maintaining Healthy Weight
Twenty-One Steps to a Normal Weight
What Doctors Don't Tell You
Not even our three nutritionists completely agree on the best ways to lose weight. But here are the common tips from all three. Eat three full meals a day....  more 
 
"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
 
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What is Stevia?
 
 
Why is this South American herb creating such a buzz?

Why are we just discovering a natural sweetener safely used for hundreds of years with 0...  more 
 
Featured Events
Wellness Inventory Coach Certification Training (Teleclass)
     September 7-December 7, 2010
     Live Phone Teleclass, USA
 
Health, Wellness and Society
     January 20-22, 2011
     Berkeley, CA USA
 
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