The Wellness Inventory is the original online wellness program that includes everything you need to improve your self-care, reduce stress, manage your energy, improve work-life integration, and live mindfully.
Your online program includes:
- Personal Assessment
- Personalized Action Plan
- Virtual Coach
- Progress Tracker
- Personal Journal
- Self-Study Center
“Anyone who wants to support themselves or others in moving towards wellness would benefit from taking this training.”
"I was blown away by the personal gains I made in my understanding and appreciation for how the 12 dimensions of wellness play out in my own life."
"The field of medicine taught me how to take care of others. This course taught me how to take care of myself so that I can be better at serving others."
"Whether you're working in private practice, a corporate wellness program, hospital, or community, this training is an essential tool."
Body, Mind, Spirit’s Wellness Inventory is an online program and set of interactive tools that are focused on personal wellbeing improvement. You’ll improve your self-care and image, reduce stress, build resilience, and takes steps to improve your work-life balance. Moreover, you’ll create an action plan to continually improve your yourself, in a sustainable way.
“The world can be in harmony, only when you’re in harmony.”
Twelve dimensions form the Wellness Inventory by Body+Mind+Spirit. This wheel of Wellness was developed by Wellness pioneer John W. Travis, MD, MPH, father of the modern Wellness Movement, in the 1970s. The 12 Dimensions form the basis of our award-winning, online Wellness Inventory program.
With thousands of customers already satisfied, see how the Wellness Inventory can improve your career, company, or institution.
If you have questions about any aspect of our service, don't hesitate to drop us a line. As you start your wellness journey, we want to be with you every step of the way. Be Well.
- Team Body+Mind+Spirit